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Slow Cooker

Slow-Cooker Roast Lamb

Slow-Cooker Roast Lamb

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Christmas, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Slow Cooker
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Pulled Pork

Pulled Pork

Gluten, Grain, Dairy, Nut, Egg and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker, Uncategorized
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Slow Cooker Lamb Curry

Slow Cooker Lamb Curry

Gluten, Grain, Dairy, Egg, Nut and Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooked Shredded Beef

Slow-Cooked Shredded Beef

Gluten, Dairy, Egg, Nut & Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooked Lamb Shanks

Slow-Cooked Lamb Shanks

Gluten, Dairy, Egg, Nut and Sugar Free

Dairy Free, Egg Free, Gluten Free, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooked Braised Beef

Slow-Cooked Braised Beef

Gluten, Dairy, Egg, Nut and Sugar Free

Breakfast, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooked Massaman Curry with Beef and Potato

Slow-Cooked Massaman Curry with Beef and Potato

Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooker Thai Coconut Chicken Soup

Slow-Cooker Thai Coconut Chicken Soup

Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Coconut Lamb Curry

Coconut Lamb Curry

Gluten, Dairy, Egg and Nut Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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Slow-Cooker Mexican Soup

Slow-Cooker Mexican Soup

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Slow Cooker
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𝑨 π‘―π’†π’‚π’π’•π’‰π’š 𝑺𝒑𝒐𝒐𝒏𝒇𝒖𝒍

a_healthy_spoonful

Taco Bowls Some days are just straight out busy. Taco Bowls

Some days are just straight out busy.  There isn't always time or want to cook the things we'd like to. By having some recipes that I make for days like this makes keeping on track just that little bit easier.  These 'bowls' are one of my go-to.

The taco mince is made with 500g mince, 3 teaspoons ground cumin, 3 teaspoons garam marsala and a teaspoon of salt and pepper to taste and about 1/2 cup of whatever meat stock I have made up.  Brown the mince, add spices and stock/broth and simmer while you're preparing the bowl with your favourite salads or whatever roasted veggies you have on hand.  Add something creamy (guacamole or mayonnaise) to go with it if you have it. (Time saving TIP:  prepare your lunchboxes for the next day while you're at it.)

Free from gluten, dairy, egg and nuts.

#recipes #allergyfriendly #easymeal #organic #cleaneating #wholefoods #healthyfood #recipe #yummy #pokebowl #goodness #eatingclean #realfoods #delicious #healthyeating #easyfood #healthychoices #eathealthy #mykitchen #eatclean #dinner #cleaneats #meal #eatwell #guthealth #foodismedicine #tacobowl #healthymeals  #leftovers #salad
What is it about sunsets that magically bring you What is it about sunsets that magically bring you to be totally in the moment? 

Of all the beauty nature has to offer, sunsets (and sunrises) are my favourite.

#sunset #beach #ocean #takemeback #centre #grounding #wellness #wellnesscoach #nutrition #rest #movement #creative #nature #breathe #bewell #health #healthychoices #healthyhabits #lookafteryourself #bekind #bekindtoyourself #life #functionalnutrition #lifestyle #lifeisgood
Eating for your health is not difficult, time cons Eating for your health is not difficult, time consuming or even requires any cooking - sometimes it's just real food in a bowl.

#fruit #grapes #blueberries  #rockmelon #berries #delicious #wholefoods #realfood #cleaneats #cleaneating #glutenfree #dairyfree #healthy #healthyfood #healthyeating #healthychoices #healthyhabits #farmersmarkets #seasonal #makeyourown #sogood #perfection #tooeasy #health #nourish #nutrition #foodcoach #realfood
Let's get this week going - but first a tea with m Let's get this week going - but first a tea with my new favourite mug 🀍

#Monday #freshweek #tea #teatime #stop #listen #hear #health #wellbeing #connection #food #body #notice #timeout #breathe #bewell #connect #connection #mindfulness #mindset #mind #thelittlethings #breathefirst #love #work #dowhatyoulove

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