Double-Choc Muffins

Double-Choc Muffins

Gluten, Dairy, Egg, Nut and Refined Sugar Free Makes 14

Taco Bowls

Taco Bowls

Gluten, Egg, Nut, Dairy, Refined Sugar Free – Grain Free Opt – GAPS/Paleo Time: 20 mins, Serves 4

Buckwheat Pancakes

Buckwheat Pancakes

Gluten, Grain, Dairy, Egg, Nut and Sugar Free Makes 10 -12 pancakes Soaking Time: 6 hours Cooking Time: 20 mins