Zucchini Pancakes

Gluten, Grain, Dairy, Nut, Egg and Refined Sugar Free





Zucchini Pancakes






These vegan and grain free zucchini pancakes will go fast – even by the fussiest of eaters!!

We love to eat these with a salad and some shredded chicken as a main, but are great as a snack with a blob of guacamole or sweet chilli sauce.




INGREDIENTS:


  • 3 cups grated zucchini
  • 90g coconut flour*
  • 2 Β½ tablespoons nutritional yeast
  • Β½ leek diced
  • Β½ -1 clove garlic diced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried mixed herbs
  • 1 teaspoon himalayan salt
  • ground pepper to taste
  • 2 tablespoons extra virgin olive oil for frying



METHOD:


  1. Place grated zucchini into a large bowl, making sure to squeeze out any excess liquid first.
  2. Mix remaining ingredients to the zucchini.
  3. Heat a large frypan to medium-high with oil.
  4. Flatten a large, heaped tablespoonful of mixture into frypan and cook for about 5 minutes on each side until golden brown.
  5. Keep covered until ready to serve.


NOTES:

* If you can eat nuts, the coconut flour can be replaced with the same amount of almond meal.



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