Oven Roasted Eggplant
Gluten, Grain, Dairy, Nut, Egg and Refined Sugar Free
Vegan Friendly
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Have you ever seen eggplant or aubergine while getting your fruit and vegetables and wondered how you could cook it? The answer is simple roasted – always roasted….
The secret to making these crispy on the outside and soft in the middle is to make sure you use a hot oven. By roasting the eggplant it brings out a nice caramalised flavour – a great side with any meal.
INGREDIENTS:
- 1 x eggplant (aubergine)
- Himalayan salt
- 5 x tablespoons extra virgin olive oil
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METHOD:
- Preheat oven to 220 degrees
- Dice eggplant into 3 cm squares
- Drizzle with oil and season with salt
- Cook for 35 minutes, turning after 20 minutes
- Best served straight from the oven
NOTES:
* Try adding some of your favourite spices for a different flavour.
* Make sure you set the temperature of the oven to high, as the eggplant may just turn into mush and not become crispy.