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Recipes

Rhubarb Cheesecake

Rhubarb Cheesecake

Gluten, Dairy, Egg and Nut Free Makes 14 Serves

Baking, Christmas, Dairy Free, Dessert, Egg Free, Gluten Free, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Choc Baked Donuts

Choc Baked Donuts

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Baking, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Zucchini Chips

Zucchini Chips

Gluten, Dairy, Egg, Nut and Sugar Free

Dairy Free, Dehydrator, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Chocolate Chia Pudding

Chocolate Chia Pudding

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Breakfast, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Fish Cakes Coated in Quinoa

Fish Cakes Coated in Quinoa

Gluten, Diary, Egg, Nut and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free
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Home-Style Jam Drops

Home-Style Jam Drops

Gluten, Dairy, Eggs, Nuts and Refined Sugar Free

Baking, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Too Easy Pizza Sauce

Too Easy Pizza Sauce

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Nut Free, Recipes, Refined Sugar Free, Staple
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Whipped Pineapple

Whipped Pineapple

Gluten, Diary, Egg, Nut and Refined Sugar Free

Breakfast, Dairy Free, Dessert, Egg Free, Gluten Free, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Dairy Free Mango and Coconut Icecream

Dairy Free Mango and Coconut Icecream

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Christmas, Dairy Free, Dessert, Egg Free, Gluten Free, Nut Free, Recipes, Refined Sugar Free, Snacks
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Avocado Dip

Avocado Dip

Gluten, Dairy, Egg, Nut and Added Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Salads and Sides, Snacks, Staple, Thermomix
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𝑨 π‘―π’†π’‚π’π’•π’‰π’š 𝑺𝒑𝒐𝒐𝒏𝒇𝒖𝒍

a_healthy_spoonful

Taco Bowls Some days are just straight out busy. Taco Bowls

Some days are just straight out busy.  There isn't always time or want to cook the things we'd like to. By having some recipes that I make for days like this makes keeping on track just that little bit easier.  These 'bowls' are one of my go-to.

The taco mince is made with 500g mince, 3 teaspoons ground cumin, 3 teaspoons garam marsala and a teaspoon of salt and pepper to taste and about 1/2 cup of whatever meat stock I have made up.  Brown the mince, add spices and stock/broth and simmer while you're preparing the bowl with your favourite salads or whatever roasted veggies you have on hand.  Add something creamy (guacamole or mayonnaise) to go with it if you have it. (Time saving TIP:  prepare your lunchboxes for the next day while you're at it.)

Free from gluten, dairy, egg and nuts.

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What is it about sunsets that magically bring you What is it about sunsets that magically bring you to be totally in the moment? 

Of all the beauty nature has to offer, sunsets (and sunrises) are my favourite.

#sunset #beach #ocean #takemeback #centre #grounding #wellness #wellnesscoach #nutrition #rest #movement #creative #nature #breathe #bewell #health #healthychoices #healthyhabits #lookafteryourself #bekind #bekindtoyourself #life #functionalnutrition #lifestyle #lifeisgood
Eating for your health is not difficult, time cons Eating for your health is not difficult, time consuming or even requires any cooking - sometimes it's just real food in a bowl.

#fruit #grapes #blueberries  #rockmelon #berries #delicious #wholefoods #realfood #cleaneats #cleaneating #glutenfree #dairyfree #healthy #healthyfood #healthyeating #healthychoices #healthyhabits #farmersmarkets #seasonal #makeyourown #sogood #perfection #tooeasy #health #nourish #nutrition #foodcoach #realfood
Let's get this week going - but first a tea with m Let's get this week going - but first a tea with my new favourite mug 🀍

#Monday #freshweek #tea #teatime #stop #listen #hear #health #wellbeing #connection #food #body #notice #timeout #breathe #bewell #connect #connection #mindfulness #mindset #mind #thelittlethings #breathefirst #love #work #dowhatyoulove

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