Warm Apple and Sultana Wraps
Gluten Free, Dairy Free, Nut Free, Egg Free and Refined Sugar Free
Makes Approximately 20
I made these for breakfast for us over the weekend and they were delicious – so simple and easy to make!! They had an apple turnovers taste but you weren’t left feeling bloated and heavy after!!
- 3 large Apples
- 2 T fresh Lemon Juice
- 4 T Rapadura
- a handful of Sultanas (natural and organic please!!)
- 20 Rice Paper Wrappers
- Coconut Oil (for brushing)
- extra Rapadura for dusting
- Preheat oven to 200 degrees
- Place lemon juice into a small bowl with water
- Peel and slice apples into 1/3 cm thick wedges, placing wedges into bowl of lemon water to stop browning of apples for about 5 minutes
- Meanwhile, prepare rice paper wrappers ready for use (as per the instructions on the packet)
- Empty water from apple bowl and add rapadura and mix in well
- Place about 3 pieces of apple and about 5 sultanas into the wrap and roll together into a wrap (the packets give great directions on how to wrap – it doesn’t take long to get the hang of it!!)
- Place the wraps onto a prepared oven tray
- Brush them with (melted) oil and sprinkle with the extra rapadura
- Cook in oven for about 15-20 minutes or until golden brown and crispy
These were eaten warm straight from the oven, although we had a couple left over and they were really nice cold as well. Great for a morning meal, for dessert or for the kids in the lunchbox!!
Notes;
- I used red apples because that is what I had in the fridge, any kind would work though
- The rice paper wrappers can be purchased from supermarkets – make sure to read the ingredients as not all brands are gluten free, if you are avoiding gluten
- I have used rapadura as that’s our preference for sugar, but any kind of sugar would work
- Use oil of choice if you don’t have coconut oil
These look delicious!