Pine Mango Smoothie

Pine Mango Smoothie

Boy the days have been hot here!!  It is really hard to get any relief from it.  Our family spent the morning at the beach and as we avoid refined sugars or any additives, I avoid buying ice blocks out.  I always have on hand some cut up fruit in the freezer.  Yesterday I made up a pine mango smoothie (basically because that is what was in the freezer) Super quick and super refreshing!!

  • 300g frozen pineapple
  • 300g frozen mango
  • 400ml filtered water
  • 160g ice cubes (or about a tray of ice cubes)

If you have a thermomix blitz it for 1 minute.  Or a blender would work just as well, but you may take a little longer!

For the adults don’t forget to add some vodka or Malibu!



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