Even the best plans to eat for your best health, can come undone simply by keeping the wrong foods in the house. I can help you go through your pantry and show you the foods to remove that will stop you from achieving your goals. I can then also show you the foods you will need to restock your pantry with for healthier alternatives.
You can choose to do either the cleanout or the restock, or both depending on your needs. This is able to be done online or in person. I am also able to show you through a grocery shop if a little extra guidance is needed.
Please contact me if you’d like further information..