Recent Posts

Cooked Tomato Salsa

Cooked Tomato Salsa

Gluten, Grains, Dairy, Egg and Nut Free Who doesn’t love a little bit of tomato salsa with crackers, corn chips, with tacos or nachos? I’ve not been able to find any packaged salsa without additives, so decided to make some. Both conventional and thermomix methods 

Stewed Apples

Stewed Apples

Gluten, Grains, Dairy, Egg and Nut Free Stewed apples quick easy and delicious. Ready in 10 minutes, eat them warm, cold, as a filling for an easy apple crumble, with ice-cream, porridge, overnight oats, chia pudding and so much more!

Grated Carrot & Mint Salad

Grated Carrot & Mint Salad

Gluten, Grains, Dairy, Egg and Nut Free Add this salad to your easy weekend night salad rotation, for a salad with a difference.

Blueberry Compote

Blueberry Compote

Gluten, Dairy, Nut, Egg and Refined Sugar Free Compote, similar to jam, but made with less sugar and whole fruits. Delicious eaten with yoghurt, ice-cream, chia pudding and pancakes.

Sweet Potato Stuffed with Tasty Lamb Mince

Sweet Potato Stuffed with Tasty Lamb Mince

Gluten, Grains, Dairy, Egg and Nut Free Winter food – healthy, warming, tasty with plenty of flavour and plenty for leftovers.

Chicken and Roasted Veg with Maple Dressing

Chicken and Roasted Veg with Maple Dressing

Gluten, Grains, Dairy, Egg and Nut Free Salads can get boring pretty quickly. I’m a huge fan of adding roasted veggies into my salads, it’s a great way to get those extra veggies into your diet. Trying different dressings will also give plenty of variety. 

Banana Choc Caramel Tart

Banana Choc Caramel Tart

Gluten, Dairy, Egg, Nut and Refined Sugar Free These no bake tarts make a delicious dessert or cake substitute. It’s an amazing combination of chocolate, caramel and banana. Make them muffin sized, or cake sized tarts. (See notes for sizing.) They can be made in 

Zucchini Fritters

Zucchini Fritters

Gluten, Grain, Dairy, Nut, Egg and Refined Sugar Free – Vegan Friendly

Lemon Truffles

Lemon Truffles

Gluten, Dairy, Egg, Nut and Refined Sugar FreeVegan Friendly Soft melt-in-your-mouth centre covered in white chocolate.