Homemade Grain & Nut Free Granola

Gluten, Grain, Dairy, Egg & Nut Free

Homemade Grain & Nut Free Granola

 

INGREDIENTS

  • 50g Pumpkin Seeds (pepitas)
  • 50g Sunflower Seeds
  • 30g pitted dates
  • 75g Raisins
  • 1 Tbl Coconut Sugar (opt)
  • 20g coconut oil
  • 1/3 Tsp Ground Cinnamon (opt)

METHOD

Preheat oven at 160 degrees

Place all ingredients into a thermomix (Speed 6/10 Seconds) or high speed blender until just combined

Empty mixture onto lined baking dish and spread thinly.

Bake for 10 minutes.  The mixture should just start to brown on top.

Mix and return to oven for 5 minutes

Remove from oven. The granola should be o nice golden brown colour.

Depending on your oven the granola may require another 5 minutes of baking

Allow to cool and store in an airtight container out of the fridge.

Homemade Grain & Nut Free Granola

 

NOTES:

Always use organic and preservative free seeds and fruit when you can

The raisins can be changed for other dried fruits

This is a very versatile recipe – add different seeds and nuts (if you can tolerate)

Serve with yogurt, ice cream or even a fruit salad.

 



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