Date Rice Puff Slice
Gluten, Dairy, Egg and Nut Free
My kids are loving this recipe at the moment!! This is a quick and easy recipe to make and have on hand for lunchboxes or an afternoon snack. Best of all it is refined sugar free (if you ommit the sprinkles)!!
INGREDIENTS:
- 50g Nuttelex (Dairy Free Spread)
- 110g Pitted Dates
- 10g Rapadura or Coconut Sugar
- 60g Rice Puffs (see notes)
- 1 tsp Natural Vanilla Extract or Vanilla Bean Paste
- Desiccated Coconut or Natural Sprinkles (opt)
CONVENTIONAL METHOD:
- Roughly chop dates and place in a small saucepan with the Nuttelex and Rapadura
- Stir on a medium heat until dates have become a mushie and is a thick syrup consistency.
- Remove from heat and add rice puffs and vanilla. Stir gently until combined.
- Empty into a lined slice tray or use a silicone slice tray if you have one, and flatten with a spatula or spoon
- If desired, top with desiccated coconut or natural sprinkles.
- Place into fridge to set for about 1 hour.
- Remove from slice tray and cut into pieces. This slice will need to be kept in the fridge in an air tight container until required.
THERMOMIX METHOD:
- Place dates, nuttelex and Rapadura into the thermomix bowl 8 sec/speed 7
- Heat for 3 mins/100/speed 3
- Add Rice and Vanilla and mix 30sec/reverse/speed 3
- Empty into a lined slice tray or use a silicone slice tray if you have one, and flatten with a spatula or spoon
- If desired, top with desiccated coconut or natural sprinkles.
- Place into fridge to set for about 1 hour.
- Remove from slice tray and cut into pieces. This slice will need to be kept in the fridge in an air tight container until required.
NOTES: Make sure your Rice Puffs are gluten free. You can get plain rice puffs with no added anything in the health food section of your supermarket or health food shop.