I was speaking to some friends this morning, and they were saying how hard they find it to cook food fast that doesn’t contain a high amount of sugars and additives as found in ‘packet’ food. Life today is so busy, we are all running from …
Traditionally, hummus is made from chickpeas (or garbanzo beans). I’m a huge dip fan, but have never really liked the consistency of chickpeas so have always used cannelloni instead. With my son being highly allergic to dairy, and my daughter intolerant, hummus is a great option. I …
Free from gluten, dairy, nuts, eggs and refined sugars With our family avoiding so many foods, these fudge bites are a perfect snack for when the kids go to bed or a great lunch box addition.. I’ve just made these up for the kids and …
Nut Free, Gluten Free, Dairy Free and Refined Sugar Free We are a nut free household and I find these bars are a great, healthy alternative. They are a great snack for when you’re on the go or for the school lunchbox and take 5 minutes …
A stir-fry is always a quick an easy week day meal that’s loaded with nutrients, this is one that our family loves. 2 x free range chicken breast (sliced) 2 tbs extra virgin olive oil 1/4 organic tamari (gluten free soy sauce) 2 tbs raw …
This is my thermomix recipe for Sweet Chilli Sauce…. 125g Whole Sweet Chilli (the smaller the chilli the hotter the flavour) 250g Sultanas 4 pieces fresh ginger cut into coin size 8 cloves garlic 2 tsp Himalayan salt 360g apple cider vinegar or white vinegar …
This is one of my favourite easy go to meals that can be made in advance. So simple, fast and healthy. 3 leaves of cos lettuce (shredded) 1 cob of corn (or 1 can of corn) 250g of cherry tomatoes (cut in half) shredded chicken (cook your …
As a child I have fond memories of my parents preserving in the kitchen. One of my favourite was tomato relish!! I’d like to share my version with you. I give my jars nice homemade labels and they make great gifts. 1.5 kg tomatoes chopped …
I will admit I was a huge chocolate addict, not the good variety, but the one full of refined sugars and other additives. I started looking around for an alternative that was much healthier and I started making these and it has now been 7 …