Roasted Mushroom and Pumpkin Salad – Gluten, Dairy, Egg, Nut, Grain and Refined Sugar Free I really like this salad, a lot. I was at a BBQ a few weeks ago and the host served up a pumpkin salad and gave me some inspiration (thanks …
Rice Paper Wraps – Gluten, Dairy, Egg, Nut and Refined Sugar Free Makes approx. 26 Have you discovered rice paper wrappers yet? If they are filled with the right ingredients they are super healthy, super tasty and super quick. They are a great alternative for …
Dismantled Hamburger – Gluten, Dairy, Egg, Nut, Refined Sugar and Additive Free Makes – 6 Patties The Hamburger is a comfort food classic. This is our version of how we like to eat a hamburger. The Patties 1T Chia Seeds and 2T Purified Water (mixed …
Homemade Taco Seasoning – Gluten, Dairy, Nut and Yeast Free Have you every tried making your own taco seasoning before? It is 1000 times better than store bought packets and so much healthier for you!! There are no additives, colours, that awful MSG (that is …
Raw Caramel Mini Cheesecake – Gluten, Dairy, Nut, Egg and refined sugar Free Makes 14 servings I was playing around with a few recipes on the weekend, and this one seems to be a winner – I’ve already made it three times! As it’s a raw …
Asian Chicken Salad Sandwich I don’t always have time to make a sit down meal, but I always make sure our family has healthy nourishing food. The Asian chicken salad sandwich is something that I can prepare earlier in the day and know that we …
GNOCCHI – GLUTEN/DAIRY/EGG FREE Last week at the local farmers market, I was super excited to find some Gluten, dairy, egg free homemade Gnocchi!! It took my right back to when I was a child and ‘helped’ my Nonna make it in her kitchen. I’m yet …
I love Mexican food!! This salad recipe is a go to recipe that we have on the nights we don’t have time to cook! 2 cups of shredded lettuce (I like iceburg lettuce for this recipe) 250g cherry tomatoes (or mini romas) quartered 400g red …
Boy the days have been hot here!! It is really hard to get any relief from it. Our family spent the morning at the beach and as we avoid refined sugars or any additives, I avoid buying ice blocks out. I always have on hand some cut up fruit in …
