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Dairy Free

Cumin and Garlic Marinated Lamb with Warmed Chickpea Salad

Cumin and Garlic Marinated Lamb with Warmed Chickpea Salad

Gluten, Dairy, Egg and Nut Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Salads and Sides
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Peach and Nectarine Salad

Peach and Nectarine Salad

Gluten, Dairy, Egg and Nut Free

Christmas, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Salads and Sides
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Roasted Carrot Hummus

Roasted Carrot Hummus

Gluten, Dairy, Egg, Nut and Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Salads and Sides, Snacks, Thermomix
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Shortbread Biscuits & Royal Icing (Gluten & Dairy Free)

Shortbread Biscuits & Royal Icing (Gluten & Dairy Free)

Gluten, Dairy, Egg and Nut Free

Baking, Christmas, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Snacks
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Chocolate Cupcakes with Chocolate Icing (G/F, D/F, E/F, N/F)

Chocolate Cupcakes with Chocolate Icing (G/F, D/F, E/F, N/F)

Gluten, Dairy, Egg and Nut Free

Baking, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Snacks
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Mushroom Risotto

Mushroom Risotto

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Thermomix
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Strawberry Jam

Strawberry Jam

Gluten, Dairy, Refined Sugar, Egg and Nut Free

Breakfast, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Staple, Thermomix
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Pumpkin Soup – Dairy Free

Pumpkin Soup – Dairy Free

Dairy, Gluten, Nut, Egg Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Thermomix
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Green Smoothie

Green Smoothie

Dairy, Nut, Gluten, Egg and Refined Sugar Free

Breakfast, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Fish in Coconut Cream

Fish in Coconut Cream

Gluten, Dairy, Nut, Egg and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free
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𝑨 π‘―π’†π’‚π’π’•π’‰π’š 𝑺𝒑𝒐𝒐𝒏𝒇𝒖𝒍

a_healthy_spoonful

Let's get this week going - but first a tea with m Let's get this week going - but first a tea with my new favourite mug 🀍

#Monday #freshweek #tea #teatime #stop #listen #hear #health #wellbeing #connection #food #body #notice #timeout #breathe #bewell #connect #connection #mindfulness #mindset #mind #thelittlethings #breathefirst #love #work #dowhatyoulove
Homemade Vegan Butter I think it's time we get ba Homemade Vegan Butter

I think it's time we get back to the basics - let's start to understand what is in the food we are eating and making it a priority to learn how to cook from scratch.

Free from gluten, grains, dairy, egg and nuts.

https://ahealthyspoonful.com/homemade-vegan-butter

#vegetarian #dairyfree #glutenfree #recipe #recipes #healthyeating #realfood #cleaneating #cleaneats #homemade #allergyfriendly #easy #organic #organicfood #makeyourown #healthychoices #realingredients #cooking #cook #backtobasics #butter #nourish #nutrition #foodcoach #eatwell #eatwellbewell
-------------𝙉𝙀𝙒 π™π™€π˜Ύπ™„π™‹π™€ -------------𝙉𝙀𝙒 π™π™€π˜Ύπ™„π™‹π™€ π™‹π™Šπ™Žπ™------------

π˜½π™–π™£π™–π™£π™– π˜Ύπ™π™€π™˜ π˜Ύπ™–π™§π™–π™’π™šπ™‘ 𝙏𝙖𝙧𝙩

What a better way to celebrate your mum than making her something sweet for Mother's Day!!

This is easy to make, no bake, caramel goodness.

Free from gluten, dairy, eggs and nuts.

https://ahealthyspoonful.com/banana-choc-caramel-tart/

#recipe #newrecipe #mothersday #caramel #sweet #banana #chocolate #showyoulove #healthyfood #glutenfree #dairyfree #nutfree #makeyourown #cleaneats #cleaneating #fromscratch #wholefood #realfood #organic #lovecooking #health #healthy #healthyfood #mykitchen #realfood #healthychoices
I LOVE this place 🀍🀍 Being there was peacef I LOVE this place 🀍🀍

Being there was peaceful, so peaceful.  We went with the intention of doing 'nothing'. We spent days just sitting by the pool, eating good food and watching the sunset (and for me sunrise too). Some drank, some still exercised and.... some didn't.

It was the most relaxed and at ease I had felt in a very long time.

But now I feel recharged, it's back into life, sharing what I love to share and helping those that need a little guidance. 

I'm working on some new online classes and will be sure to share once they are done.

Sharon x

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