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Dairy Free

Healthy Gelatin Gummies

Healthy Gelatin Gummies

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Nut-Free Choc Sultana Bliss Balls

Nut-Free Choc Sultana Bliss Balls

Baking, Breakfast, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Homemade Crackers

Homemade Crackers

Gluten, Dairy, Egg and Nut Free

Baking, Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Salads and Sides, Snacks
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Choc Tahini Bliss Balls

Choc Tahini Bliss Balls

Gluten, Dairy, Egg, Nut and Refined Sugar Free Makes 12

Baking, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Tahini Hummus

Tahini Hummus

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks, Thermomix
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Choc-Orange Biscuits

Choc-Orange Biscuits

Baking, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Shepherd’s Pie with Cauliflower Top

Shepherd’s Pie with Cauliflower Top

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Dairy Free, Egg Free, Gluten Free, Lunchboxes, Main Meals, Nut Free, Recipes, Refined Sugar Free, Salads and Sides
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Homemade Lemon Body Scrub

Homemade Lemon Body Scrub

Body, Dairy Free, Egg Free, Gluten Free, Nut Free, Play, Recipes, Refined Sugar Free
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Peach Chia Pudding

Peach Chia Pudding

Gluten, Dairy, Egg, Nut and Refined-Sugar Free

Breakfast, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Snacks
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Plum Jam

Plum Jam

Gluten, Dairy, Egg, Nut and Refined Sugar Free

Breakfast, Dairy Free, Dessert, Egg Free, Gluten Free, Lunchboxes, Nut Free, Recipes, Refined Sugar Free, Staple, Thermomix
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𝑨 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑺𝒑𝒐𝒐𝒏𝒇𝒖𝒍

a_healthy_spoonful

-------------𝙉𝙀𝙒 𝙍𝙀𝘾𝙄𝙋𝙀 -------------𝙉𝙀𝙒 𝙍𝙀𝘾𝙄𝙋𝙀 𝙋𝙊𝙎𝙏------------

𝘽𝙖𝙣𝙖𝙣𝙖 𝘾𝙝𝙤𝙘 𝘾𝙖𝙧𝙖𝙢𝙚𝙡 𝙏𝙖𝙧𝙩

What a better way to celebrate your mum than making her something sweet for Mother's Day!!

This is easy to make, no bake, caramel goodness.

Free from gluten, dairy, eggs and nuts.

https://ahealthyspoonful.com/banana-choc-caramel-tart/

#recipe #newrecipe #mothersday #caramel #sweet #banana #chocolate #showyoulove #healthyfood #glutenfree #dairyfree #nutfree #makeyourown #cleaneats #cleaneating #fromscratch #wholefood #realfood #organic #lovecooking #health #healthy #healthyfood #mykitchen #realfood #healthychoices
I LOVE this place 🤍🤍 Being there was peacef I LOVE this place 🤍🤍

Being there was peaceful, so peaceful.  We went with the intention of doing 'nothing'. We spent days just sitting by the pool, eating good food and watching the sunset (and for me sunrise too). Some drank, some still exercised and.... some didn't.

It was the most relaxed and at ease I had felt in a very long time.

But now I feel recharged, it's back into life, sharing what I love to share and helping those that need a little guidance. 

I'm working on some new online classes and will be sure to share once they are done.

Sharon x
Remember to breathe today. #summer #beach #ocean Remember to breathe today. 

#summer #beach #ocean #wellness #wellnesscoach #nutrition #sleep #movement #creative #nature #breathe #bewell #health #healthychoices #healthyhabits #lookafteryourself #bekind #bekindtoyourself #life #functionalnutrition #lifestyle #lifeisgood #xmas #christmas
Shortbread Biscuits Free from gluten, dairy, eggs Shortbread Biscuits

Free from gluten, dairy, eggs, nuts and refined sugar.

https://ahealthyspoonful.com/shortbread-biscuits-with-royal-icing-gf-df-ef-nf/

#christmas #christmastime #baking #biscuits #recipe #recipes #realfood #glutenfree #dairyfree #allergyfriendly #homemade #christmasfood #nourish #tradition #traditional #healthychoices #homemadefood #makeyourown #foodlove #foodcoach #nutrition #lookafteryourself #eatwell #mykitchen

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