Dismantled Hamburger

Dismantled Hamburger

Dismantled Hamburger – Gluten, Dairy, Egg, Nut, Refined Sugar and Additive Free Makes – 6 Patties The Hamburger is a comfort food classic.  This is our version of how we like to eat a hamburger. The Patties 1T Chia Seeds and 2T Purified Water (mixed 

Tacos

Tacos

Tacos – Gluten, Dairy, Egg, Nut and Grain Free Tacos – the way we like them. They are healthy and the kids love eating with their fingers!!  Our tacos are additive free and we always buy organic produce when we can – you really can taste the 

Homemade Taco Seasoning

Homemade Taco Seasoning

Homemade Taco Seasoning – Gluten, Dairy, Nut and Yeast Free Have you every tried making your own taco seasoning before?  It is 1000 times better than store bought packets and so much healthier for you!! There are no additives, colours, that awful MSG (that is 

Raw Caramel Mini Cheesecake

Raw Caramel Mini Cheesecake

Raw Caramel Mini Cheesecake – Gluten, Dairy, Nut, Egg and refined sugar Free Makes 14 servings I was playing around with a few recipes on the weekend, and this one seems to be a winner – I’ve already made it three times! As it’s a raw 

Asian Chicken Salad Sandwich

Asian Chicken Salad Sandwich

Asian Chicken Salad Sandwich I don’t always have time to make a sit down meal, but I always make sure our family has healthy nourishing food.  The Asian chicken salad sandwich is something that I can prepare earlier in the day and know that we 

Gnocchi – Gluten/Dairy/Egg Free

Gnocchi – Gluten/Dairy/Egg Free

GNOCCHI – GLUTEN/DAIRY/EGG FREE Last week at the local farmers market, I was super excited to find some Gluten, dairy, egg free homemade Gnocchi!!  It took my right back to when I was a child and ‘helped’ my Nonna make it in her kitchen.  I’m yet 

Mexican Salad

Mexican Salad

I love Mexican food!!  This salad recipe is a go to recipe that we have on the nights we don’t have time to cook! 2 cups of shredded lettuce (I like iceburg lettuce for this recipe) 250g cherry tomatoes (or mini romas) quartered 400g red 

No-Bake Allergy Friendly Chocolate Balls

No-Bake Allergy Friendly Chocolate Balls

These no-bake chocolate balls are a huge treat in our family.  The chocolate balls are gluten, dairy, nut and egg free if any of those need to be avoided.  I don’t like the kids to have unrefined sugar, and have made these with rapadura (the less refined 

Lamb Spring Rolls

Lamb Spring Rolls

  I was speaking to some friends this morning, and they were saying how hard they find it to cook food fast that doesn’t contain a high amount of sugars and additives as found in ‘packet’ food.  Life today is so busy, we are all running from 

Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

Traditionally, hummus is made from chickpeas (or garbanzo beans).  I’m a huge dip fan, but have never really liked the consistency of chickpeas so have always used cannelloni instead.  With my son being highly allergic to dairy, and my daughter intolerant, hummus is a great option.  I