Choc-Mint Slice

Choc-Mint Slice

Gluten, Grain, Dairy, Egg, Nut and Refined Sugar Free – Vegan Friendly Choc-Mint Slice never tasted so good!!

Chicken and Cabbage Salad

Chicken and Cabbage Salad

Gluten, Grain, Dairy, Egg, Soy and Nut Free A great way to use up leftover roast or poached chicken. This creamy salad is a whole meal on its own. But if you feel like you need a little extra, serve stuffed into a roast potato 

Easy Crispy Sausage Rolls

Easy Crispy Sausage Rolls

Gluten, Dairy, Egg, Soy and Nut Free Makes 10 Pastry free, easy to make sausage rolls.

Mini Meatballs with Spinach & Tahini Dip Wraps

Mini Meatballs with Spinach & Tahini Dip Wraps

Gluten, Grains, Dairy, Egg and Nut Free Finger food at its best. Healthy, fresh and full of flavour. This meal is one that is on a regular rotation at our table. For the salads we use whatever is in season and what is in the 

Avocado Salad

Avocado Salad

Gluten, Grains, Dairy, Egg and Nut Free This avocado salads is definitely one of my favourites. Perfect with the hot weather as a topper for grilled chicken, fish or fritters.

Avocado with Roasted Pumpkin and Cauliflower Salad

Avocado with Roasted Pumpkin and Cauliflower Salad

Gluten, Grains, Dairy, Egg and Nut Free With the warmer weather coming, it’s time to try some new salads that still contain plenty of nutrients and flavour. This is one of our families’ favourites. It’s a great way to use over leftover roasted veggies without 

Bounty Bars

Bounty Bars

Gluten, Dairy, Egg, Nut and Refined Sugar Free – Vegan Friendly Don’t believe for a second you have to miss out on your favourite chocolate. These bounty bars are way, way better than store bought!!

Simple Whole Roasted Chicken

Simple Whole Roasted Chicken

Gluten, Grains, Dairy, Egg and Nut Free Roasting your own chicken is one of the easiest things you can be making in the kitchen. You may want to cook two at the same time, so you have plenty for a meal or two and lunchboxes.

Vegan and Gluten Free Banana Bread

Vegan and Gluten Free Banana Bread

Gluten, Grains, Dairy, Egg and Nut Free This banana bread is delicious!! No need to miss out on your favourite cafe sweet. Make this at home, cut and freeze so you always have some ready. This is free from all the major allergens, so it 

Grated Carrot & Mint Salad

Grated Carrot & Mint Salad

Gluten, Grains, Dairy, Egg and Nut Free Add this salad to your easy weekend night salad rotation, for a salad with a difference.