Pine Mango Smoothie

Pine Mango Smoothie

Boy the days have been hot here!!  It is really hard to get any relief from it.  Our family spent the morning at the beach and as we avoid refined sugars or any additives, I avoid buying ice blocks out.  I always have on hand some cut up fruit in 

Minty Choc Fudge

Minty Choc Fudge

Free from gluten, dairy, nuts, eggs and refined sugars With our family avoiding so many foods, these fudge bites are a perfect snack for when the kids go to bed or a great lunch box addition..  I’ve just made these up for the kids and 

Seedie Muesli Bars

Seedie Muesli Bars

Nut Free, Gluten Free, Dairy Free and Refined Sugar Free We are a nut free household and I find these bars are a great, healthy alternative.  They are a great snack for when you’re on the go or for the school lunchbox and take 5 minutes 

Bliss Bites

Bliss Bites

I will admit I was a huge chocolate addict, not the good variety, but the one full of refined sugars and other additives.  I started looking around for an alternative that was much healthier and I started making these and it has now been 7