Green Smoothie
Dairy, Nut, Gluten, Egg and Refined Sugar Free
Breakfast
Pine Mango Smoothie
Boy the days have been hot here!! It is really hard to get any relief from it. Our family spent the morning at the beach and as we avoid refined sugars or any additives, I avoid buying ice blocks out. I always have on hand some cut up fruit in …
Seedie Muesli Bars
Nut Free, Gluten Free, Dairy Free and Refined Sugar Free We are a nut free household and I find these bars are a great, healthy alternative. They are a great snack for when you’re on the go or for the school lunchbox and take 5 minutes …